Find Your Purpose. Create Your Best Life.
You want to live a fulfilling life.
Powerful coaching to hone your awareness and design your life full of meaning and purpose.
Together, We’ll Create YOUR Roadmap and Action Plan
Let’s face it…not every day is a happy day.
Not every week is a happy week either.
Life is full of twists and turns and it’s easy to:
… feel overwhelmed with transitions,
…worry about your family, your obligations, and a changing world.
You want to do what you love while feeling happier and healthier…
You know what you “should do” but doing it is another thing.
Truth is...getting help from the right
coach makes all the difference
You want someone that challenges you and not just casually throws around feel-good platitudes to boost your self-esteem.
Someone that’s been in your shoes and can walk you through the ins and outs of your life.
Someone to help you learn to surf the highs and lows of life with ease so you
experience more inner peace and effectiveness in your life.
I was going through a difficult time when I attended a workshop with Kate at Omega institute. I gravitated towards her because of her approach to shifting thoughts.
My life is more smooth and I have found better ways to deal with the challenges that come my way.
- Denise P, CT age 63
Truth is...getting help from the right
coach makes all the difference
You want someone that challenges you and not just casually throws around feel-good platitudes to boost your self-esteem.
Someone that’s been in your shoes and can walk you through the ins and outs of your life.
I was going through a difficult time when I attended a workshop with Kate at Omega institute. I gravitated towards her because of her approach to shifting thoughts.
My life is more smooth and I have found better ways to deal with the challenges that come my way. Denise P
Learn to surf the highs and lows of life with ease so you
experience more inner peace and are more effective in your life.
Empowerment. Self-Realization. Purpose. Clarity.
None of us can do it alone. If it’s your time for accountability and to be more focused so you reach your goals and create healthy life habits, then you’re in the right place.
- Reach your goals without all the hustle
- Create financial stability while living the life you love
- Do the work you love using your BEST gifts
- Create something for yourself in the midst of family obligations
- Do more of what you love
I’m Kate!
I’ve been a Holistic Life Coach for 20+ years and trained for seven years with a professional coaching organization.
I want to help you SHIFT your old habits and limiting mindset so that you experience life confidently while moving towards your personal and professional goals.
I want to help you feel inspired by life.
What is
Life Coaching?
Life Coaching is a two-way conversation between a trained, qualified coach and a client, that focuses on actions and creating solutions.
How does
it work?
Each coaching journey is different. Our first step is to understand the areas of focus: where you are and where you want to go.
Is it different than therapy?
Most therapies focus on talking about feelings with the idea that eventually it will turn in to action. In coaching we SHIFT the focus because we know your thoughts and feelings will change once you align your actions to what you say you want.
I was pretty burnt out working as a design director for an accessories company. Being a mother and just working full time and having a lot on my plate. I just was kind of feeling broken down and stuck. Kate came highly recommended. She's a real person and she understands how to deal with and communicate in her coaching and just be human. I have a sense of encouragement. She's my cheerleader and I know I have her support. I know that she's rooting for me.
- Gretchen, OH age 42
Who Coaches with Me
I’ve coached hundreds of people from all walks of life: professionals, creatives, entrepreneurs, stay-at-home parents, students, financiers, to re-frame their experiences so they connect the dots and make sense of their experiences from a growth perspective.
What Clients Are Saying...
“I have found Kate’s ability to convert my chaotic stream-of-consciousness into a clear and concise narrative about my professional and personal life. This has brought a great deal of reassurance that seemingly complex obstacles can be simplified and overcome.”
David
“Kate’s coaching finally gave me the courage and self confidence to quit my corporate job and pursue a career that brings happiness as well as a life balance. I’ve recaptured who I once was many years ago & am creating the life I want, NOT what society thinks it should be.
Beth
“Sharing your own story, experiences and growth was huge. This not only provided a road map for possibilities, it also demonstrated your humanity and your ability to live a life you design despite circumstances. Seeing your strength, but also your vulnerability made you very relatable and trustworthy.”
Bonnie
Together we focus on solutions to move you forward in your life.
I’m your accountability partner.
Think of me as a team member. The one whose job is to help you to succeed and reach the goals that feel aligned with your true essence and purpose.
Together we’ll create clear boundaries, set goals, and engage in reflection so you feel supported and confident in your personal growth and development. I’ll be in your corner, helping you hold your vision, and achieve your goals.
I’ll be your personal trainer for YOUR personal development because your life is uniquely YOURS.
Silence the conversations in your head that take you off track with a proven method of transformation and empowerment.
“Women come together with her as our fearless leader and just having her on our side makes all the difference.”
- Maria, NY age 39
Subscribe Now!
From email series, to live workshops, and more, don’t miss out on an extra boost of life coaching.
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