Simple Not Easy

Simple Not Easy

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There is a paradox that comes with the concept of FLOW which…
A day I've been waiting for

A day I have been waiting for…

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My son was released. I just received his text: “And we are…
Soup Blog

Soup

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I REALLY love my local farm stand. Last week, surveying the…
love you

Love YOU!

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“To love oneself is the beginning of a lifelong romance."…

Are you asking for what you want?

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Sometimes I don’t ask for what I want and then I end up tolerating…

Is There Something You Are Resisting?

Are you resisting something like exercising, eating good food,…

Are You Handling A Lot?

Recently I have had a lot of BIG waves come at me. One life challenge…

I Believe You Can

Yesterday I had lunch with a friend of mine. I know that's…

Getting Real

On December 22nd 2015 I did something that radically changed…

The Things You Do For Love..

“The things you do for love” became a family phrase in the…