About Me
I believe happiness is every person’s birthright.
Beyond uncertainty and struggle is the golden destination of well-being.
It waits for us. To see it. To own it. To put down what we are carrying and embrace what’s truly destined to be ours. I’m Kate Crow, a Holistic life coach with 20 years’ experience and I created the SHIFT IT! Method out of my own need for change.
My Journey
After I turned 40, I began an era of huge personal tsunamis where the landscape of my life kept drastically changing. I got divorced. I changed careers. Two romantic loves died of cancer. One of my children’s chronic mental illness bloomed. An ex-fiancé “borrowed” $50K then ghosted me and left the country.
Reeling from these losses, I realized one day the power of choice.
How I responded to the circumstances of my life was a choice that determined whether I felt like a victim or not. YOU have that same choice.
Once I cracked the code for clearing emotional gridlock and getting crystal clear on what I wanted life to feel like, EVERYTHING changed. And it can for you too.
Pain is pain. Whether it comes from a troubled childhood, a broken relationship, or a shattered sense of clarity and worth, it all hurts.
But here’s what else I have seen. MIRACLES. Many of them. So, I know what’s possible when we DECIDE, COMMIT and PRACTICE.
This pain isn’t your fate, it’s a stepping- stone to greatness, you’ll get your miracle.
It starts right here.
Experience what it’s like to work with me.
Enjoy a FREE 30 minute SHIFT IT! session.
What Customers Say
“I can truly say Kate’s coaching has been life changing for me. Even when stressful or challenging things arise I’m able to stay in the driver’s seat, am better able to detach from my emotional knee-jerk responses, and stay more honest, more confident. Overall I would describe the experience of life coaching with Kate as liberating.”
— Sarah, Nurse Practitioner
